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March 27, 2024
Steven Cumper
Micropore Tape vs Transpore? Adhesive Medical Solutions
In the realm of medical care, the selection of adhesive tapes plays a crucial role in ensuring optimal patient comfort, wound care, and treatment efficacy. Micropore and Transpore tapes emerge as prominent contenders, each offering unique properties and applications in clinical settings. As healthcare professionals strive to make informed decisions regarding tape selection, understanding the distinctive characteristics and advantages of Micropore versus Transpore tape becomes imperative. In this article, we embark on a comprehensive exploration of these adhesive medical solutions. By delving into this comparative analysis, we aim to equip healthcare practitioners with the knowledge necessary to enhance patient care standards and navigate the complexities of adhesive medical solutions effectively. 3M Micropore Tape While there are many imposters, there is only one tape that can go by the name Micropore. It’s the one manufactured by the fine folks at 3M. Some people prefer to call it “paper tape,” but that’s like calling Kleenex facial tissue. It’s a misnomer. The actual paper part of Micropore is made from rayon, like the stuff in your stretchy yoga pants, but it feels more like paper than yoga pant fabric. There are many types of paper tape, none of which present the properties in Micropore. Like it’s parent-product, paper, as in the stuff you’d use to write a note, Micropore tape is porous. This porous quality allows it to “breathe” in the conventional sense of the word, but also allows for moisture to pass through. It’s like sticking the paper to your skin. As such, Micropore tape such as the 3M Micropore Surgical Tape is as flexible as paper, meaning not much. This limitation makes it hard to use on parts of the body that need to flex and extend much. We’ll get to alternatives for those situations in just a minute. Another aspect of Micropore tape separating it from traditional paper is that it’s adhesive. The sticky side of Micropore tape adheres to the skin without leaving residue and without causing pain when removed. The way it sticks then peels off with ease is a big part of the charm, a voodoo quality by most accounts. Not only will it stick to skin, but to plastic, glass, and other tapes. What is 3M Micropore tape used for? Most common uses for Micropore tape involve dressing wounds or holding a medical tubing in place. Because Micropore breathes as well as it adheres, it’s perfect for these cases. It adheres well to moist skin, and not too firmly to dry skin, but sticks long enough to both to make it versatile provided the stress on the tape isn’t too much. That’s where some of Micropore’s more-capable siblings take over. We’ll come back to a few of them in a second. In most cases where a wound or tube needs adhering, the benchmark is Micropore until it proves incapable of the task. One of the reasons this try-first approach to Micropore tape is the user-friendly nature of the product. It comes off about as easy as it goes on, unlike the aforementioned duct tape. That stuff sticks like old medical tape. Anyone who’s ever had gummy tape from an old first aid kit peeled off a healing wound can attest: the less pulling the better. 3M ranks their tapes on a scale of skin trauma. No surprise that Micropore lands in the top two of the more favourable end, meaning less chance of trauma. All that aside, the bigger influencer affecting heavy usage of Micropore comes down to expense. Micropore remains one of the most affordable 3M adhesive tapes. Why use something more costly when a cheaper solution does the job? Especially if it does the job better. Micropore tape for scars When used correctly, it can contribute to the flattening and softening of scars over time by providing consistent pressure and hydration to the affected area. Based on our professional knowledge it's crucial to begin with clean, dry skin before applying Micropore tape for scars. Smoothly apply the tape directly over the scar, ensuring no wrinkles or bubbles. Wear it consistently for several hours each day while monitoring skin sensitivity. Understand that visible results may take time, requiring patience. For enhanced effectiveness, consider combining Micropore tape with other scar treatments. If you try to use Micropore tape to close a serious wound — the definition of which is beyond this blog to define — you could risk serious harm beyond an impoverished recovery. Micropore tape vs Transpore In the 3M lineup, the closest substitute for Micropore is their Transpore tape. There are actually two versions of this tape, a wound-dressing version which acts more like Micropore, and a surgical version. The latter is more plastic to the touch. Similar to Micropore, the dressing version of Transpore uses rayon in the backing, but in this case, they’ve blended it with polyester, leveraging the best of both fibres to make a hybrid. This makes it slightly more costly but keeps the cost the same neighbourhood as Micropore tape. Transpore too works well on dry or wet skin, and is even easier to handle than Micropore, with bare hands or gloves as may be necessary. You tear it bidirectionally to better accommodate the needs of a given wound. The surgical version of Transpore is only polyethylene, clear, and best for securing heavy tubes in place. Where both Transpore tapes differ, especially the surgical version is with removal. They both stick so well if the wound is sensitive there could be more trauma when removing them. Micropore vs Durapore Stepping up the cost a little more, one finds 3M's Durapore. Compared to the paper quality of Micropore, and the plastic tape nature of Transpore, Durapore tape is silky. It’s not actually made from silk, though. It’s a strong, tafetta-backed tape, one that also tears bidirectionally. It would be overkill on most wounds as a dressing but works wonders for securing heavy tubes and even holding splints in place. Coming off the skin, however, Durapore will pull more than Micropore so using it would not be wise unless necessary, especially if it will be directly applied to skin that is dry. It’s also not so effective adhering to moist skin. For the added cost and adhesion, unless it’s necessary most will try to get away with Micropore before pulling out this tough tape. Once you go above this 3M option, the technical aspects of the option only add to the cost and specificity of use. Author: Steven John Cumper, B.App.SC. (Osteo.), M.Ost., is a businessman with a strong foundation in biomedical science and osteopathic medicine, who founded and led Medshop to international success, culminating in its acquisition by the Bunzl Group in September 2021, where he continues to serve as Managing Director (Medshop Group).
March 21, 2024
Steven Cumper
What is a Pulse Oximeter?
Measuring the oxygen saturation in a patient’s blood can tell a doctor a lot about their condition. In many cases, this measurement is an important indicator of the health of a patient and, if it drops, can be an early warning sign that something is wrong. Oxygen saturation is often regarded as a fifth vital sign, and monitoring levels of oxygen in the blood is now a standard part of patient care. Today, we’re taking a closer look at these small but powerful devices and finding out exactly how pulse oximetry contributes to the diagnoses, treatment and outcomes of patients. What is a Pulse Oximeter and What Does it Measure? A pulse oximeter is a medical device used to measure the oxygen saturation level in the blood and pulse rate. They are the small, clip-on devices that you see attached to patients’ fingertips. If you’ve ever been admitted to hospital, or watched a medical documentary or drama, you’ve almost certainly seen a pulse oximeter. A pulse oximeter is mainly used to take two important measurements: Oxigen Saturation Blood oxygen saturation is also known as SpO2. A SpO2 reading of 95% or more is generally considered to be normal. A SpO2 reading of 92% or less (at sea level) is an indicator that there’s not enough oxygen in the blood. This is important as low oxygen saturation levels, also known as hypoxemia, can lead to a number of acute, adverse effects. If low oxygen levels are experienced for an extended period of time, it can result in long term damage to a number of organs and negatively impact the patient’s outcome. Pulse Rate Pulse rate is one of the most important vital signs doctors use when caring for their patients. Most pulse oximeters will display the pulse rate – also known as heart rate, or HR - in terms of beats per minute. A normal resting heartbeat should be between 60-100 beats per minute. If a heart is beating more than 100 times per minute, it’s called tachycardia. A heart rate of less than 60 beats per minute is known as bradycardia. Both low and high pulse rates can be a sign that there’s something wrong. What is the purpose of a Pulse Oximeter? There are a number of reasons why a pulse oximeter might be required. These devices are commonly used to monitor patients when they are admitted to hospital. Even if their injury, disease or illness isn’t related to the respiratory or circulatory systems, it can still have an impact on blood oxygen saturation, so it’s important to keep a close eye on SpO2 readings. Patients who have chronic lung conditions or heart disease will often be monitored using a pulse oximeter. In some cases, they’ll be given pulse oximeters to use at home so they can monitor their own pulse rate and SpO2 levels. Conditions that commonly require a pulse oximeter include: Chronic obstructive pulmonary disease (COPD) Asthma Pneumonia Lung disease and cancer Anaemia Heart attack or heart failure Congenital heart defects How Do You Use a Pulse Oximeter? A pulse oximeter works by attaching painlessly to the fingertip. Once in place, they send two wavelengths of light into the finger, one to check pulse rate and the other to check oxygen saturation. This process takes a matter of seconds to complete. The readings made by the pulse oximeter are then displayed on the monitor, or handheld screen, that comes with the device. Pulse oximeters are used both for long-term patient monitoring and one-off checks. In some cases, they are also given to outpatients to use at home. This allows people living with chronic conditions to monitor their level of oxygen without visiting their doctor. What is PI on a Pulse Oximeter? Some pulse oximeters also display a PI reading. PI stands for Perfusion Index and it shows how strong the pulse is at the point where the pulse oximeter is attached. A PI display will range from 0.02% for a very weak pulse to 20% for a strong pulse. The higher the number, the better the blood flow to the fingertip. If the PI is persistently low, it could point to an issue with the patient’s circulation. Poor circulation can cause a number of problems, especially in the extremities. If a person has a low PI for an extended period of time, doctors will need to take action to help blood circulate more efficiently around the body. What is a Pulse Oximeter Used For? There are a number of reasons why a pulse oximeter might be required. These devices are commonly used to monitor patients when they are admitted to hospital. Even if their injury, disease or illness isn’t related to the respiratory or circulatory systems, it can still have an impact on blood oxygen saturation, so it’s important to keep a close eye on SpO2 readings. Patients who have chronic lung conditions or heart disease will often be monitored using a pulse oximeter. In some cases, they’ll be given pulse oximeters to use at home so they can monitor their own pulse rate and SpO2 levels. Conditions that commonly require a pulse oximeter include: Chronic obstructive pulmonary disease (COPD) Asthma Pneumonia Lung disease and cancer Anaemia Heart attack or heart failure Congenital heart defects What is PI on a Pulse Oximeter? Some pulse oximeters also display a PI reading. PI stands for Perfusion Index and it shows how strong the pulse is at the point where the pulse oximeter is attached. A PI display will range from 0.02% for a very weak pulse to 20% for a strong pulse. The higher the number, the better the blood flow to the fingertip. If the PI is persistently low, it could point to an issue with the patient’s circulation. Poor circulation can cause a number of problems, especially in the extremities. If a person has a low PI for an extended period of time, doctors will need to take action to help blood circulate more efficiently around the body. How Accurate are Pulse Oximeters? Pulse oximeters exhibit their highest level of accuracy when blood oxygen saturation falls within the range of 90% to 100%. As saturation levels decrease to between 80% and 90%, the accuracy of these devices diminishes. Their least accurate readings occur when saturation levels drop below 80%. It's important to note that readings may deviate by a few percentage points. For instance, if an FDA-cleared pulse oximeter indicates a saturation level of 90%, the actual oxygen saturation in the blood typically ranges between 86% and 94%. In general, most individuals with good health maintain blood oxygen levels between 95% and 100%, although this range may be lower for those with lung-related conditions. Why Use a Pulse Oximeter at Home? If you have a disease or condition that affects your lungs, heart or circulatory system, your healthcare provider may ask you to use a pulse oximeter at home. Monitoring your blood oxygen saturation at home can help you keep an eye on your health without constant visits to the doctor. Even people who don’t suffer from a chronic condition can benefit from having a pulse oximeter at home. Patients who are suffering from chest infections, and those concerned about COVID-19, can use a device to check SpO2 and pulse rate without visiting their doctor. If oxygen saturation falls, or their heart rate changes dramatically, it can be a sign that they need to seek proper medical care. As an expert in healthcare we also recommend for patients with COPD to actively monitor their oxygen levels at home, especially between doctor visits. A pulse oximeter provides a convenient way to track oxygen saturation levels and identify any trends or fluctuations. By regularly monitoring and documenting these readings, patients can play a more active role in managing their condition and communicate effectively with their healthcare provider. Which Pulse Oximeter Should I Buy? There is a broad choice of pulse oximeters on the market. This makes it easy to find the device that’s right for you. Pulse oximeters come in two basic designs, one type has a separate display and fingertip clip and the other has the display integrated into the main body of the device. In general, integrated pulse oximeters are more affordable than those with separate clips and displays. Pulse Oximeters for Home Use If you need a pulse oximeter for home use, an integrated fingertip pulse oximeter is probably the best choice. These compact oximeters sit comfortably on the fingertip and have clear digital displays and easy to use interfaces. This type of pulse oximeter is readily available for around $100. The Rossmax Finger Pulse Oximeter SB100 and the A340 Dual Colour OLED Fingertip Pulse Oximeter from Aero Healthcare, are both good options if you’re looking for a compact device. Pulse Oximeters for Children If you’re looking for a compact fingertip pulse oximeter for a child, Biolight Finger Pulse Oximeter is perfect. Lightweight, colourful and specifically designed for paediatric patients, it will help you to get accurate readings fast. The device comes with a convenient neck strap for hands free storage. This is especially useful when you’re out and about. Pulse Oximeters for Long Term Monitoring Although fingertip pulse oximeters are great for spot checks and home use, they’re often less versatile than devices with separate displays. If you need a pulse oximeter for long-term observation, a device with a separate handheld screen – or one that connects to a monitor – is ideal. Rossmax Hand Held Pulse Oximeter & Artery Check SA300 is a great option for hospital and clinical use or long term at home care. The device comes with an adult probe plus probes for neonatal and paediatric patients. It will give instantaneous warnings if readings fall outside the normal range and has a clear, backlit LCD screen. Commonly used in healthcare settings including emergency rooms, it’s one of the most trusted pulse oximeters around. If you’d like to find out more about pulse oximeters, or explore our range of products, take a look at the Medshop website or get in touch with a member of our team today. Author: Steven John Cumper, B.App.SC. (Osteo.), M.Ost., is a businessman with a strong foundation in biomedical science and osteopathic medicine, who founded and led Medshop to international success, culminating in its acquisition by the Bunzl Group in September 2021, where he continues to serve as Managing Director (Medshop Group).
March 21, 2024
Steven Cumper
How to Read a Pulse Oximeter Like a Boss
Accurately using a pulse oximeter is really not that difficult. In fact, by the time you finish reading this blog, you’ll see that there’s not much to it.
March 13, 2024
Carolyn Cumper
Best Scrubs for Doctors
Scrubs are worn by medical professionals in hospitals, clinics and healthcare settings around the world. From emergency departments to hospital wards and operating theatres to consultation rooms, scrubs help doctors to be comfortable, hygienic and easily identifiable when treating their patients. A lot of the time, doctors wear scrubs from the moment they start their shift to the time they clock off. So if you’re on the lookout for new scrubs, we advise to prioritize comfort, durability, and functionality. Choose breathable fabrics with practical features like ample pockets and utility loops. Ensure a proper fit and consider the weather when selecting options for hot climates. Reflect your personal style and consider brand reputation and reviews for quality assurance. Take a look at our run down of the best scrubs for doctors to find out more. What Are the Best Scrubs Brands for Doctors? Hardworking doctors need scrubs they can rely on. Many of the best medical scrubs for doctors come from specialist medical uniform manufacturer Cherokee. Cherokee has a huge amount of experience designing and creating scrubs for doctors, nurses and medical professionals. They make scrubs in a fantastic choice of styles and sizes and use a range of high quality materials in their manufacturing process. In fact, Cherokee uniforms are now the world’s most popular scrubs. Cherokee focuses on thoughtfully designed, high quality materials and innovative solutions. Their scrubs range from classic, loose-cut, unisex designs to slim-fitting and figure-hugging tops. You’ll find a good choice of colours and the company makes scrubs in sizes ranging from XXS to 3XL. Keeping these points in mind, you'll have no trouble finding scrubs that are flattering, comfortable, and built to last. Other popular scrubs brands include Dickies, Carhartt, Barco, Koi, Jockey, Landau, Wonder Wink and Healing Hands. Generally, if you buy your scrubs from a trusted, established brand you should receive a good quality product. If you’re still not sure which brand is best for you, take a look at online reviews or ask your colleagues for recommendations. Best Scrubs for Doctors Working in Hot Weather Hospitals and treatment areas are often kept warm to keep patients comfortable. However, this can make life difficult for doctors who spend a lot of their time moving around and carrying out physical tasks. If you work in hot conditions, look for scrubs that are made from moisture-wicking materials like polyester. Tops that are around 95% polyester will help sweat to evaporate quickly from your body, keeping you dry and odour free. Scrubs that are loose fitting and those with a polyester/cotton blend are also great for keeping you cool when the mercury is rising. For cold conditions, it's important to prioritize warmth and comfort while still maintaining functionality. We advise that you look for scrubs made from thicker, insulated fabrics that provide insulation against the cold. Opt for styles with long sleeves like the Cherokee Workwear 4881 Underscrubs and high necklines to help keep you warm. Additionally, consider layering with thermal undergarments for added warmth. It's also essential to choose scrubs with practical features like ample pockets and utility loops to ensure functionality despite the cold weather. Most manufacturers, including Cherokee and Dickies make scrubs with a high polyester content. The Best Scrubs for Male Doctors Cherokee makes some of the best scrubs for male doctors. Designed to be loose-fitting and comfortable, most Cherokee men’s scrubs have V-necks, a choice of pockets and short sleeves. Although many of the pieces in the Cherokee collection are aimed at male doctors, the manufacturer has designed some of the items in its collection of men’s scrubs to be unisex. This makes them perfect for women looking for a looser, cooler scrub top and a practical fit. As well as scrub tops, Cherokee manufacturers a range of scrub pants for men. Choose drawstring cargo pants for a casual, comfortable look or opt for men’s fly front pants for a slightly smarter aesthetic. The Best Scrubs for Female Doctors The choice of specially designed women’s scrubs gets better year by year. You can now choose from a fantastic range of scrubs in a variety of colours and cuts, making it easy to find a style that suits your figure and your workplace. A lot of professionals find the best scrub pants for women doctors are those with a slim-fit cut. This more feminine shape allows you to feel comfortable and confident when caring for your patients. Like men’s scrubs, a lot of women’s tops have a v-neck design, although you can find some options with a rounded neck if you want a softer look. Some of the best women's scrubs for doctors are made by Wonder Wink. The manufacturer specialises in designing scrubs for female doctors and nurses and so offers a fantastic choice of styles. Many of their soft, stretchy scrubs are made from 100% recycled fabric, making them ethical as well as stylish. Most Colourful Scrubs for Doctors Colour is an important consideration when it comes to buying scrubs. Afterall, most scrubs are made in block colours, making the shade a prominent feature of the overall design. Choosing a set of scrubs in a flattering tone, or in a colour that matches your workplace uniform, will help you to feel comfortable and look professional while caring for your patients. Most manufacturers, including big names like Cherokee, Carhartt and Dickies, make scrubs in a range of colours. We advise to choose dark-toned colors as they are less likely to show stains and maintain a professional appearance. The best colour scrubs for doctors is generally a dark tone as this will hide marks and ensure a professional appearance. If you want a smart, classic look, choose a scrubs top in a navy blue or bold teal. If you want something a little different, try a purple scrubs top or, for a more playful look, an electric pink outfit could be just what you’re looking for. To find out more about buying scrubs, or to explore our collection of the best quality scrubs for doctors, take a look around or get in touch with a member of our team. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
March 11, 2024
Steven Cumper
What is a Defibrillator? How AEDs Work and How to Use Them
Everyone knows what a defibrillator is. They’re a mainstay of Hollywood drama and a paramedic’s most recognisable tool. Here we look at how they work and when to use one.
March 11, 2024
Steven Cumper
First Aid Kits in the Workplace — The Essentials
Workplace injuries are far more common than perhaps people realize. In 2021, employers reported 2.6 million injuries and illnesses occurring in the workplace, and despite legislation requiring all injuries to be reported, it’s likely that unreported accidents would increase this number further. Perhaps even more shockingly, workplace fatalities increased by almost 9% in 2021 to 5,190. It’s clear from the evidence that workplaces can be dangerous places, and even though some would appear to have more obvious risks than others, accidents can occur almost anywhere, and at any time. So, you need to be prepared. We can all imagine how injuries might occur on a construction site, through the misuse of power tools, falling, or through a blow to the body from moving materials. But, although it's perhaps less dramatic, imagine an office scenario where an employee slips on a step and cuts their wrist or bangs their head on an open cupboard door. These types of injuries would seem to be less severe than those suffered on a construction site but without the right equipment in a basic first aid kit, even minor injuries can become serious quite quickly. The last thing you want is to be left trying to stem the bleeding using napkins from the staff canteen or similar. You need effective first aid equipment from a well-stocked box. First aid kits can save lives. It’s that simple. They help to prevent injuries worsening, stem bleeding, alleviate discomfort and buy precious time until first responders get to the scene. They are also required by law. The First Aid Kit as Part of Your Prevention Program Before we get on to the details of the essentials for any first aid kit in the workplace, it’s worth noting that this should only form part of a wider prevention and response protocol that should be in place at your place of work. This should include a network of measures such as risk assessments, health and safety checks, and incident reporting and monitoring. However, even with the best intentions and full compliance with regulation, sometimes accidents just happen. And when they do you need to be prepared. Safe Work Australia First Aid Requirements 2024 Safe Work Australia is the federal body that oversees health and safety in Australian workplaces. They have created a code of practice that all workplaces must follow in order to be legally compliant. The following list sets out the minimum acceptable category and number of supplies that are adequate for small work sites of two to three employees. When work sites are larger or have more employees, it is the employer’s responsibility to ensure additional first aid kits or more supplies are provided. According to Safe Work, a standard workplace first aid kit should include: First aid booklet with instructions for how to properly administer first aid Notebook and pen Resuscitation equipment such as resuscitation mask Disposable, latex-free nitrile gloves Non-stick Gauze pads (at least7.5 x 7.5 cm) Saline – 15ml Wound cleaning agent such as sealed moistened towelettes Adhesive tape Box adhesive dressing strips (band-aids) Disposable sterile splinter probes Tweezers/Forceps Antiseptic spray – 50 ml Non-adherent dressing in small (5 x 5 cm), medium (7.5 x 10 cm), and large (10 x 10 cm) Two gauze roller bandages, 5 cm and 7.5 cm in width Crepe bandages (10 cm) for heavy bleeding Scissors Non-stretch, hypoallergenic adhesive tape (2.5 cm width) Six-pack of safety pins BPC wound dressing pads – no. 14 (medium) and no. 15 (large) Wound dressing – Combine Dressing Pad 9 x 20 cm Plastic bags with clip seals A triangular bandage (calico or cotton, minimum 90 cm in width) Thermal blanket Single-use eye pad 3.5 gm sachets of hydrogel. Note: gel sachets should only be used when clean running water is not available. Instant cold pack Need a Kit? Check all our First Aid Kits. Of course, this is just the basic minimum mandatory requirement, and larger workplaces will need either multiple kits located around the site or more supplies of the basic items listed above. Workplaces that come with specific hazards, like snake bites, insect stings, or burns, have additional requirements for their available first aid kit contents. It may also be a good idea to equip your first aid kit in the workplace with other items that you may find helpful in an emergency, like face shields, splints for sprains, and gauze swabs. Safe Work specifically recommends against including painkillers in workplace first aid kits because they can be risky to use with some patients. In fact, in 2022, the International Safety Equipment Association announced further recommendations for standard first aid kits. These new standards include the addition of a foil blanket, tourniquets, and bleeding control kits. Employers were encouraged to check their first aid kits and make the recommended additions to ensure they were conforming to the new standards. It’s recommended to familiarize yourself with other safety resources, as well. For example, you can find online tools and apps that are useful for locating the nearest AED in a cardiac emergency. First Aid Kit Location and Inspection First aid kits should be clearly marked and located in convenient and easy-to-reach positions. Ideally, they should be wall-mounted or stored in a specific location where they will not be blocked or obscured. On larger worksites, first aid kits should be located in multiple accessible places around the site so that travel time is reduced should an accident occur. First aid kits should also be inspected once a month, with items checked off against a tick list. If an accident or injury does happen and treatment is required, this should be logged through the relevant reporting methods and any items used from the first aid box should be immediately replaced. Don’t forget to check expiry dates! Why First Aid Matters We all want to think that bad things won’t happen to us. That it will be someone else who cuts their hand, slips on the stairs, or has an accident with machinery. But the reality is that with 2.6 million accidents happening each year in the workplace, there’s always the risk that it could be any one of us. When it does, we all want to know that the right equipment and supplies are in place and easily accessible to give us the treatment we need as quickly and efficiently as possible. That’s why having a well-stocked and maintained first aid kit in the workplace is so important. You may remember the story of Robyn Neilson, whose neighbor was gravely injured while working on a remote farm. Robyn, who had formerly worked in medical settings, “snapped into what we used to call intensive care mode,” and used her first aid training to keep her neighbor alive for two full hours while waiting for emergency medical personnel. Since this incident, Robyn has advocated for extensive workplace preparedness in Australia, urging employers and employees alike to be ready for the worst and get properly trained in first aid. As Robyn knows, someone’s life could depend on how well-prepared a workplace is for an emergency. Is a First Aid Course Required? For some workplaces that Safe Work considers high risk, like construction sites, formal first aid training is required for at least one employee out of every 25. If your workplace is remote and very dangerous, like a mine, the recommendation is that one person out of every ten should be formally trained in first aid. The law requires workplaces to either have “one or more workers” trained to provide first aid, or they must bring in someone to perform first aid who has been trained. For those who are trained, a national certification is required. The legal requirements vary based on the type of workplace, and are more lenient in low-risk workplaces, but it is best practice for every workplace to have at least one employee who is trained in first aid. Author: Steven John Cumper, B.App.SC. (Osteo.), M.Ost., is a businessman with a strong foundation in biomedical science and osteopathic medicine, who founded and led Medshop to international success, culminating in its acquisition by the Bunzl Group in September 2021, where he continues to serve as Managing Director (Medshop Group).
March 08, 2024
Carolyn Cumper
What is a fob watch? Match the Right Nurse’s Watch to Your Personality
There’s no way around it: as a nurse, you have to keep time like an accountant billing against the clock. Every second matters.There’s no room for the nurse who wants to use a smartphone for managing time. In the healthcare industry, who has a hand free or time enough to pull out a phone on the run, wake it up, and then read the clock?That’s impractical, not to mention impossible in workplaces where cell phones are forbidden. You’ve gotta go with an actual watch. Plus, most nurses prefer a clock with a stopwatch on it to make their jobs easier.Whether you prefer the fob watch, the wristwatch, or the pocket watch, there are further customizations to each watch option to let the world know what you are about. That’s the centre of our bullseye. What is a Fob Watch and Why Do Nurses Wear Them? Fob watches look similar to classic pocket watches, but instead of being tucked away when not in use, this watch type remains accessible via a short band that connects it to a person’s clothing. This makes the fob watch ideal for nurses, who need constant access to the time without having to fumble for it. A striking feature of the fob watch that makes it especially useful for nurses is that the watch face appears to be upside down. This is so that when it’s clipped to your clothing, you can look down and get a right-side-up view of the current time. History of the Fob Watch The fob watch is actually a type of pocket watch. This variation was widely used in the 1800s, but they’d already been around for almost a century by then. The word “fob” comes from the German word “fuppe,” which translates to “pocket” in English. An evolution from the standard pocket watch, the fob watch offered an easier-to-access model that could be attached to clothing without pockets (like waistcoats), which was a big draw for women of the time. Interestingly enough, there are regional preferences for wearable timekeepers. Fob watches are not as popular in the United States, but British nurses and those in Australia are much more familiar with them. In England and other parts of Europe, a fob watch is a traditional gift for a nursing school graduate. While nurses in the U.S. are not as likely to use fob watches as those in other countries, the U.S. Navy Nurse Corps instructed nurses to wear only a “plain watch fob” during World War I, banning other types of jewellery. Transition to Nursing Nurses realized that they would need a hands-free option for checking time because their hands were often covered in something or busy with a procedure. Fob watches offered a convenient way for nurses to have access to the time constantly without sanitation concerns. Once news spread that the fob watch was the perfect solution for nurses, they began being marketed to the demographic and the rest is history. The New History of the Nurse’s Fob Watch Technological advancements have changed the available options for fob watches significantly. Now, there are countless variations available for nurses to choose from. In addition to practical features, modern fob watches have personalization options that nurses can take advantage of to add a bit of their personality to their accessories. The newest fob watches on the market have advanced features like touch screens and smart watch capabilities, giving nurses fingertip access to everything they need without having to carry a phone. We’ve come a long way from the watches used in the Victorian era! The classic fob watch There is no watch setup more classic than the nurse’s fob watch. Across nursing roles, it’s the single most universally functional design. The fob watch is always where you need it, in view. You get hand’s free time. Fob watches don’t smash against door frames and desks. The fob is tough. Nurses have always appreciated that reading the fob watch while on the run is as easy as glancing down. In case you’re unfamiliar, the fob positions the face of the timepiece upside down, easily read when leaning forward by glancing towards your chest. Sly nurses recite the time as if it’s come to them in a vision, “the time is now…” making only a brief glance down. Within the category of the fob watch, as with any watch, there are several variations… Clip-on fob watches For the nurse who doesn’t want to poke a hole in every pair of scrubs, the clip-on fob is a good way to go. Sadly, clipped versions are less common than the pinned ones.Swiss Medical Clip Watches – yes, really made in Switzerland – are a good example of a clip watch that clips on and stays on all shift long. Benefits of Clip-on Fob Watches Stylistically, clip-on fob watches are simple, as in Swiss-simple. That just means all the non-simple stuff is where you can’t see it. The watch face itself is eleven c rystal clear numbers (the 6 is where the date appears) and 60 pips in a ring around the face to count the minutes or seconds. Pin fob watches If you don’t mind pinning your fob to your lapel, there are way more options. Pin fobs have a safety pin that you can thread through your uniform in the preferred location.A simple example of this sort of timepiece would be the Medshop-branded fob we carry for a very affordable price in silver or gold. That one connects the timepiece to the lapel via a chain.If you'd prefer a more fixed version, look at the one from Classique, which moves much less. You’ll pay more for a pinned fob like the Classique, but you get Swiss movement and a rose gold option. Not all pinned fobs are metal, though. Benefits of Pin Fob Watches Pin fob watches are great for nurses who want to pin their watches to their clothing for a sturdier hold. They come in loads of sleek, beautiful designs like this Prestige Glow Lapel Watch, and are generally more cost-effective than other options. They can be worn like a brooch, pinned to scrubs or coats for easy access. Silicone fob watches From the front, the silicon fob watches look clean and simple. They pin to your lapel like the watches mentioned in the last section, but they look like they’re floating. Medshop carries two types of high-quality fob watch faces, both of which we manufacture ourselves. The first is a simple face, and the other is a quartz version. There are almost 40 different colours and patterns available, and swapping the face into a different silicone case takes about 20 seconds. You can change the look of your fob as often as you change your socks, which is hopefully often. Medshop carries two types of fob watch faces, one which is a simple face we manufacture ourselves, and a quartz version we also make. Both allow you to swap your fob colour as often as you like. The quartz face is little more rugged, though. Benefits of Silicone Fob Watches Nurses who prefer silicone fob watches like that they allow you to change the look of your watch as often as you’d like. Silicone is also naturally water resistant, making it a good option for professions that come into contact with fluids. There are almost 40 different colours and patterns available, and swapping the face into a different silicone case takes about 20 seconds. You can collect a few of your favourites to change them out when your mood strikes! Take a look at this Silicone Fob Watch Kit (SKU KIT00284) for a mix of great colours. The simple nurse’s watch Some nurses prefer to wear a timepiece they can wear outside of work since a fob looks a little silly pinned to your t-shirt when meeting friends for coffee. Since a watch is often a favorite among women’s accessories, some people find it important that their watch has versatility. We really like this interchangeable watch by Annie Apple that can easily transition from work wear to a gorgeous wearable accessory. (Reviewers say the rose gold colour is even more beautiful in person!) Why Pocket Watches Don’t Work Well From time to time, stylish nurses decide they’re going to go the fashionable route by donning the pocket watch. Once upon a time, these were lovely timepieces for rail station masters to wear, and they’ve enjoyed their day in the sun as casual fashions come and go, but as a functional nursing watch? We can’t recommend it. Alternatively, if you absolutely can’t imagine wearing a fob or wrist-based watch, you might consider a stethoscope watch. There is one made by Prestige which adheres to the back of your stethoscope. It won’t be as convenient as a fob, but at least you won’t have to dig in your pocket to fish it out. Don’t forget watch batteries Finally, don’t forget the batteries. Unless your ideal set-up is a crystal-powered watch, there’s a good chance you’ll need batteries for your watch. Have extra batteries on hand for your watch. Keep them in a sealed plastic baggie in the refrigerator, and stay ahead of time. Conclusion If you’re still not sure which fob watch to buy, pick up a simple silicone fob watch with some colour options to start. You can always upgrade to something fancier later once you know what you like. This is your touch of uniform whimsy. Choose wisely! ca Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
March 07, 2024
Carolyn Cumper
The Ultimate Guide to Scrub Fabrics
Medical scrubs are a vital piece of workwear for healthcare professionals, and are often worn for extended periods of time. Understandably, you’re likely to want scrubs which are comfortable, durable and breathable. Yet on top of these factors, there are several different qualities which you might need to consider before buying scrubs for yourself or your staff. These qualities are often determined by the fabric from which your scrubs are made, as well as the way in which the fibres are woven together. The choice of fibre and weave can impact how your scrubs look and feel, as well as the care they require. Given the hours that the wearer can spend working professionally, as well as in front of your washing machine, it’s a good idea to know what you’re in for before you commit to new scrubs tops and pants. Here, in the ultimate guide to scrub fabrics, we’ll explain the different types of fibres commonly used to make high-quality scrub fabrics, as well as some of the common methods used for weaving them together. Fibres and Fabrics Cotton Cotton is a staple fabric in the world of scrubs, offering numerous benefits to healthcare professionals. Known for its comfort and breathability, cotton is a popular choice for scrubs due to its ability to keep the wearer cool and comfortable during long shifts . Additionally, cotton is highly absorbent, making it ideal for wicking away moisture and keeping the skin dry. Its soft and gentle texture is gentle on the skin, reducing the risk of irritation or discomfort, making it suitable for individuals with sensitive skin. Furthermore, cotton scrubs are also easy to wash, as the material responds well to a range of cleaning methods. It can be washed on cool for lighter soiling, but it’s also resilient in warm water if you’ve picked up some stains. It’s best to dry cotton slowly, however, so line-drying is best to avoid shrinkage. We recommend cotton as a versatile and practical fabric choice for scrub wearers seeking comfort, durability, and ease of maintenance. You could also consider in colder conditions, scrub tops made from cotton fabric, paired with an undershirt such as the Cherokee Undershirt Black Tee, it can be used to guarantee you comfort throughout your shift. Polyester Polyester is a hugely versatile material, which is used to produce a range of goods including Liquid Crystal Displays, single-use water bottles, and of course, textiles. Polyester is a popular choice for scrubs, as it has several major benefits. It’s incredibly flexible, wrinkle-resistant and quick-drying, which helps healthcare workers to maintain a professional appearance on shift without needing to take on extra ironing duty when they get home. It’s also quick-drying, which can help to mitigate the mess of a busy shift. Polyester can also be included in blended fabrics to offer these benefits, such as in the Cherokee Workwear V-neck scrub top or if you prefer as a jacket, the Cherokee workwear warm up navy jacket. Because polyester is a synthetic material, polyester fabric does lack some of the natural benefits of cotton. For example, it can build up static electricity, and is more likely to allow sweat to build up than naturally-wicking cotton. It also has a slightly rough texture, and unless you’re careful during washing, it’s more likely to bleed colours than cotton, and can suffer from pilling. Many of these issues can be avoided with proper polyester care, however. Turning polyester clothing inside out can reduce pilling and protect the colour, whilst using a cool cycle combined with fabric softener can reduce the build up of static. We recommend polyester for scrub wearers seeking durability, moisture-wicking properties, and resistance to wrinkles and fading. Spandex Often associated with the popular brand-name Lycra, Spandex is a popular synthetic fabric used to produce a wide range of high-performance garments such as cycling shorts, gym wear, leotards and, of course, medical scrubs. Its popularity comes as a result of its impressive lightweight elasticity, which makes it an ideal material for clothing which needs to move quickly and comfortably with an active body. It’s also abrasion resistant, soft on the skin, doesn’t build up static electricity, and retains its shape throughout plenty of use and washes. Also, though it’s not a true wicking fabric, it’s usually sufficiently lightweight to make it breathable. Spandex can also be included in blended fabrics to offer stretch, as is found in the Cherokee Core Stretch Scrub Pants. For medical professionals looking for scrubs that prioritize both flexibility and resilience, spandex blends are undoubtedly a top recommendation. In order to keep your spandex clothing in good condition, it’s important to take proper care of your spandex whilst you’re washing it. Spandex benefits from a cool wash, so for especially soiled scrubs, it’s sensible to pre-soak them in detergent the night before. They can then be run on a gentle cool cycle, and dried on the coolest cycle possible, or ideally in the air. Rayon Rayon is amongst the most versatile of fabrics, as it can be altered to mimic the look and texture of a range of other materials, including silk, cotton and wool. It’s created by using industrial chemicals to purify cellulose fibres taken from organic materials such as wood pulp, and is therefore considered semi-synthetic; a term which expresses the amorphousness of the fabric, and its ability to be transformed to suit varied needs. Due to its ability to mimic other materials, it can be used to create flattering and comfortable scrubs and scrub accessories. One significant drawback is its tendency to shrink and lose shape when exposed to moisture or heat, making it less durable compared to other fabrics like polyester or cotton. Additionally, rayon is prone to wrinkling, requiring careful handling during laundering and ironing to maintain its appearance, making it ideal for items of clothing which you might rotate through your closet. . For example, you might own several Cherokee Infinity Underscrubs Long Tees, and wear each once a week. We recommend rayon for scrub wearers seeking luxurious comfort, excellent moisture absorption, and a soft, smooth texture against the skin. To get the best out of your rayon scrubs, it’s important to wash them according to the proper guidance. This can vary between items of clothing, depending on how the rayon has been adapted for the garment. In general terms, however, it’s a good idea to pre-soak heavily soiled rayon, wash it by hand, and then air-dry the garment. Blends Each of these fibres come with their own distinct strengths and advantages. However, they often demonstrate their greatest strengths when combined to create fabric blends. It’s these blends which are most common for making scrubs. Poly/cotton blend Poly/cotton blends offer the best of both worlds; absorbent and soft like cotton, yet flexible, durable and able to retain shape like polyester. This blend is found in items such as the Cherokee Workwear Unisex Scrub Top, which is made from 65% polyester, and 35% cotton poplin. Fully Synthetic Blends These items are ideal for maintaining professionalism, as they are virtually wrinkle-free. Polyester, spandex and rayon are able to work together to create flexible, durable and abrasion resistant scrubs, such as the Cherokee trousers which have a 78% poly, 20% rayon and 2% spandex blend. In the case of both blended fabric types, it's worth bearing in mind that the properties and required care will vary depending on the exact blend found in each garment. For example, a synthetic blend with a large percentage of rayon may be more prone to wrinkles, but also softer than a poly/spandex blend. In each case, you should turn to the item’s label for specific care instructions. Weaves During medical training, you have to learn about the different parts of the body. However, nobody would consider your training complete if you didn’t also know how those parts work together to create a healthy whole. The same is true with scrub materials, as knowledge of the different fibres alone is not enough to understand how your garment will look and feel. You must also know about their weave, or the way in which the fibres are combined with one another to produce fabric, in order to really get a sense of the full picture. Plain As the name suggests, is the simplest and most common type of weave, where the warp and weft threads interlace alternately in a simple over-under pattern. Plain weave fabrics have a balanced structure and are known for their durability and versatility. One such plain weave is Poplin which is characterised by its subtle horizontal lines, which can produce a cording effect on close inspection. It’s widely used for shirts, skirts and raincoats, though it is also a popular choice for scrubs due to its natural resistance to wrinkles and stains, as well as its breathability. Poplin is often produced from cotton or poly/cotton blends. Twill is another of the most common types of weave. Due to twill’s ability to resist stains, combined with its durability, twill is often used for the production of scrubs and other workwear. It’s recognizable by its diagonal lines, which are created by offsetting the warp threads, and which are responsible for the hardiness of this weave. Twill is most commonly made using cotton, polyester, or blends of these two fibres. Dobby Dobby is a rather special weave, which relies on the use of a special “dobby” attachment to the loom itself. The use of this attachment creates textured patterns which are physically integrated into the fabric. This not only creates a visual and physical texture which is more complex than plain cloth, but it can also help to increase the fabric’s resistance to creases, whilst improving its durability. However, it’s worth bearing in mind that whilst dobby makes a great material for scrubs, you should be cautious about combining dobby with socks. Extras There’s also one more element which can affect your scrubs. These are the added extras. Keep your eyes peeled for scrubs with anti-microbial or water-resistant coatings. If you feel ready to get started, we have a wide range of scrubs available at Medshop. Equally, if you need a bit more help, we have plenty of guidance to help you choose your medical workwear. Articles suggesting the best moisture wicking scrubs, what to wear underneath your scrubs, the best stethoscopes and more are all available on the Medshop Blog. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
March 07, 2024
Carolyn Cumper
How to Find Slimming Scrubs
Scrubs are the go-to workwear choice for medical professionals around the world. Comfortable and practical, they’re easy to change, easy to work in and suitable for healthcare workers operating in all areas of medicine. However, while scrubs are undoubtedly a sensible and pragmatic choice of apparel for hardworking medical professionals, they’re not always very flattering. In fact, a lot of the time scrubs are designed to be baggy and loose in order to maximise air flow and manoeuvrability. While this oversized look might be great for some people, others prefer an outfit that’s going to complement their body shape and make them feel confident in the workplace. If you’re one of the millions of healthcare professionals who wants to look good while caring for your patients, take a look at our top tips for selecting slimming scrubs. Choose the Correct Size The first step in choosing slimming scrubs is to find an outfit in the correct size. After all, if you wear scrubs that are too big, they can make you look larger than you are and definitely won’t flatter your figure. On the other hand, if you go too small, your scrubs could pull and pinch around your curves, leaving you feeling self-conscious and far from comfortable. So, when looking for new slimming scrubs, make sure you choose an outfit that’s the right size. If you’re not sure what size you need, we recommend that you check with the manufacturer or retailer to find out more about the product’s dimensions, or try on some of your colleagues’ scrubs to get an idea of the size that suits you best. Find Scrubs with a Slim Fit Scrubs with a slim fit like the Cherokee Workwear Revolution WW620 are instantly more flattering than those with a loose, boxy cut. A lot of slimming womens scrubs are designed to be narrower at the waist. This type of cut is generally very flattering for people of all shapes and sizes. If you do decide to go for a slim fit, it’s essential you check the sizes first. If the waist is too tight, this popular cut can have the opposite effect and make you look and feel larger than you are. Most manufacturers offer a range of sizes, so it should be easy to find slimming scrubs for plus size women as well as women with a more athletic body shape. Therefore, we advise that when considering a slim fit, always prioritize comfort and proper sizing to ensure the most flattering and comfortable appearance. Opting for fabrics with stretch properties, such as spandex or polyester blends, can enhance the slimming effect while providing comfort and ease of movement throughout the day, a great product that meet these requirements is the Cherokee Infinity CK623A which utilizes stretchy materials to allow the scrubs to hug the body in a flattering way without feeling restrictive or uncomfortable. Slimming Scrubs for Men While women have a choice of slim fit scrubs available, most men’s scrubs are designed to be loose fitting and it can be difficult to find a flattering cut. If you’re looking for men’s scrubs that will look slim and trim, the best thing to do is avoid large sizes and get a set that fits you perfectly. As a tip for men, a good method for determining if your scrubs are the appropriate size is to examine the shoulder seams. Ideally, these seams should align directly on top of your shoulders. If they droop down onto your arms, it's likely that your scrubs are too large, indicating that you should opt for a smaller size. Additionally, for men's slimming and stylish scrub sets, there's a wide range of colors and styles available, ensuring you can find an outfit that compliments your physique and preferences. Select Jogger Scrubs for a Sleeker Silhouette When it comes to enhancing both movement and style, Jogger Scrubs are the go-to choice. Similar to slimming traditional scrubs, it's important to prioritize comfort and proper sizing when opting for jogger-style scrubs. Ensure the waistband sits comfortably without feeling too tight, as overly snug waistbands can detract from the desired slimming effect and may cause discomfort during long shifts. The Cherokee Infinity CK110A can offer a sleek and modern look compared to traditional loose-fitting styles. For men seeking both comfort and style, consider the Cherokee Revolution WW012. Choose Scrubs with Added Detail A little added detail can distract from any lumps or bumps and make your slimming scrubs a lot more flattering. Little design touches, like a mock wrap or eye-catching print, can draw the eye away from any curves you’re self-conscious of and make your scrubs look more attractive. Stretchy printed slimming scrubs are another good option for healthcare workers. Stretchy scrubs, as long as they’re not too tight, can be very flattering, so it’s something to consider if you’re looking for a slimming outfit. Choosing a scrub top with pockets can be another good option if you want to make your outfit a little more flattering. A good way to distract from your tummy, slimming scrubs with pockets will add detail and practicality to your look. Just make sure not to overfill your pockets as this could make your waistline appear bulkier than it is. What’s the Best Colour for Slimming Scrubs Uniforms? Colour has a big impact on how slimming your scrubs appear. In general, the most slimming scrubs are those made from darker textiles. On the whole, dark shades are more flattering than lighter tones. Wearing dark blue and black scrubs will make your silhouette appear smaller and more svelte. Dark scrubs have the added bonus of hiding stains and marks, so you’ll look smarter even when you’re working hard all day on the ward. Try to choose scrub tops and bottoms in the same shade as a block colour look will be more slimming than a two-tone outfit. If you do want to add a splash of colour, choose a rich, dark burgundy, royal blue or even a purple scrub top. These bold tones will help your look to really pop and bring a bit of fun to your workplace. Alternatively, consider adding a scrub jacket to your outfit to either enhance or conceal your figure. The Cherokee Infinity 2391A and the Cherokee Revolution WW301 are excellent options for this purpose, offering both style and functionality. Millions of healthcare workers around the world wear scrubs to work every single day. Choosing a pair that’s slimming as well as comfortable will ensure that you look good and feel great when you’re working hard caring for your patients. Find out more, and start shopping for the perfect scrubs for your body shape, by exploring our collection today. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
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